reACT

reACT-pic

What is reACT?

reACT™ stands for Rapid Eccentric Anaerobic Core Trainer which performs as Functional Eccentric Training. Eccentric means that the muscle lengthens under tension. It is a plate that moves in a circular pattern by a motor. The person stands on it or can exercise on it. This provides core strength along with motion and balance training.

Why use the reACT?

The reACT™ machine helps with Balance and Mobility factors that are associated with Fall prevention. People of any age can do the reACT™ from 10 to 100 years of age. The time on the machine varies from 30 seconds to 5 minutes. Most people only do a couple of minutes. Many people who are deconditioned cannot exercise at intensities sufficient to provoke improvement in skeletal muscle mass and function however, with the reACT™ you can cause rapid muscle growth without injury and metabolic load.

Is the reACT for me?

All exercise sessions are under supervision. The eccentric contractions from using the reACT™ will help with walking, running, walking down stairs, changing directions rapidly.

Conditions Helped by our Training System:

  • Chronic Back Pain
  • Balance
  • Fall Prevention
  • Increased muscle strength & Power
  • Improved circulation
  • Improved cardiovascular function
  • Improved range of motion
  • Reduced cellulite
  • Weight loss aid
  • Alleviating Pain
  • Bone Density
  • Osteopenia help
  • Osteoporosis help

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